Join the free 5 day diastasis recti healing challenge!

with Physical Therapist & Personal Trainer Lashonda Jones

Learn How To:

  • Jumpstart your DR healing
  • Reduce confusion & fear
  • Improve posture
  • Improve breathing
  • Improve your confidence & strength!

5 VIDEOS OVER 5 DAYS SENT TO YOUR INBOX. YOU IN?!

    AN EMAIL WILL BE SENT SHORTLY! CHECK YOUR SPAM , UPDATES & PROMOTIONAL FOLDERS IF YOU DON'T SEE IT IN YOUR INBOX.